What is the best way to spend your lunch time? Practising yoga! Join me for a short but energizing online hatha yoga class. We will focus on shoulders and back strengthening as well as relaxing all the muscles that tighten up during your work day. Breathing exercises will refresh our head and the final shavasana will revitalize our whole body.
You only need a mat and solid internet connection.

Status: Kurs abgeschlossen

Kursnr.: AO31438

Beginn: Fr., 23.09.2022, 11:45 - 12:30 Uhr

Dauer: 5

Kursort: Internet

Gebühr: 25,00 €